Posts Tagged ‘personality’

Who Do You Think You Are?

Wednesday, May 28th, 2008

Click here for my English Usage blogs.

Do you have a trait, an addiction, or a disorder that causes you suffering? If you were offered an instant, painless way to stop the OCD, ADD, depression, panic attacks, addiction, angry outbursts, impatience, or shyness, would you want it? What if this treatment could wipe out a particularly traumatic memory for you?

This isn’t science fiction. Many of the disorders that were once considered to be in the domain of psychology and psychiatry are now treated as neurological problems or chemical imbalances. MRIs are giving us a window into the mind/brain that is creating a proliferation of treatment options never before imagined.

In a recent article, researchers described implanting a pacemaker deep into the brain of a severely depressed woman. Minutes later, a smile lit up her face. By her own description, it had been twelve years since she had smiled. Other people suffering from depression were also implanted with the device and the results look promising, not only for depression, but for Obsessive Compulsive Disorder (OCD).

If a small electrical device sending out intermittent pulses can, within minutes, literally put a smile on the face of someone who has felt emotionally dead for years, what does this have to say about our personalities? How much of how we identify ourselves is really our Self?

As children, we are often compared to others who share our genes. “She has her mother’s eyes.” “That pout is just like his uncle’s.” “She’s stubborn, just like…” We learn to identify our Self by our traits, which we usually feel at least somewhat stuck with. By the time we are working adults, many of us have further identified ourselves (or our employers have) through personality profiles such as the Myers-Briggs Type Indicator. We know whether we are ESTJs (Extraversion, Sensing, Thinking, Judging) or INFPs (Introversion, iNtuition, Feeling, Perceiving). Discovering our personality style can help us understand our motivations and quirks as well as help us get along with others. However, is it possible to over-identify with our labels?

Perhaps you have researched the Sufi-derived Enneagram. If so, you know “your number.” For example, a Four on the Enneagram is the Romantic, Aesthete, Individualist. According to the Enneagram, as quoted by Wikipedia, “Fours embrace individualism and are often profoundly creative and intuitive and at best they are very humane. However, they have a habit of withdrawing to internalize, searching desperately inside themselves for something they never find and creating a spiral of depression.” This may be very helpful information for a Four. But might a Four (or any other “Number”) take this data and invalidate other aspects of him/her Self?

If a little electronic device could be implanted in a Four and the depression circumvented, is the person no longer a Four? Was the depression part of this person’s personality or was it a byproduct of a “misfiring” of the brain that required only some high-tech tweaking to correct it? Would the Four miss aspects of the depression? Did it fuel his/her creativity or intuition? Is the Four’s capacity for empathy/humanity a result of a deep understanding of what it means to suffer? Would others miss something in the Four? Would some of life’s lessons be lost along with the depression? Does growth require suffering?

If you are waiting for me to answer these questions, you will have to wait longer because I’m still finding more questions to ask! If a shock from a tiny electrode can instantly lift years of depression or alleviate the symptoms of OCD, it becomes compelling to question what “free will” means. Is our Self simply the sum total of our brain’s synapses? If these synapses are altered, how does this impact our sense of Self? What do you want to change about yourself? Are you willing to risk letting go of your former sense of Self to make the changes?

If depression or rage or shyness can be “zapped,” might this information encourage us to let go of our prior judgments about others’ behaviors or even our own? Maybe for all our best efforts, some of us are simply more prone to being quick to anger or too shy to make eye contact or too lacking in self-esteem to give ourselves a pep talk or feel inspired by affirmations. Maybe laziness or self-centeredness is built in.

What if you were just one quick fix away from being “cured” of any of these “flaws”? If flipping a switch eliminated the need for therapy, reading self-help books, meditating, taking anti-depressants and/or anti-anxiety meds, or having to risk your health, relationships, job, and freedom because you self-medicate with drugs and alcohol; that is, if a zap could eliminate your suffering and, most importantly, make you happy, would you utilize it?

Brain pacemaker research doesn’t lead me to answers to these questions but it does lead me to realizing the value of paying attention to my thoughts. Every day, we consciously or unconsciously choose our thoughts, which then trigger our emotions, which either change or reinforce our beliefs, all contributing to what we call our personality.

The Buddhists teach us that no enemy can harm us as much as our own worst thoughts. The opposite is perhaps also true: No one can help us as much as our own best thoughts. Our thoughts, whether stimulated by a machine or by a sunset, by biofeedback or by listening to music, influence our perceptions, our identification with our personality, and our sense of happiness. Implant or no implant, instant fix or years of meditation, therapy or medication, exercise endorphins or affirmations, if we pay closer attention to our thoughts, allow compassion for our own and others’ feelings, and question the authority of our beliefs, hopefully, we will find both meaning and delight in discovering our truer Self.

Announcements

Create Your Abundant Life With Jane
at Club Med in Cancun!
June 21-28, 2008
Enjoy the luxury of a hassle-free, all-inclusive stay (food, drinks, lodging, and transportation from Cancun airport) at this newly renovated Club Med. PLUS experience transformational seminars and one-on-one coaching sessions with famous, top-notch personal-growth speakers and bestselling authors—at no extra charge!
I am offering a NEW program specially designed to enhance your experience at Club Med:
Create Your Abundant Life NOW!
What if you discovered, while on vacation, that your limiting beliefs were not true?
How do you know if you have limiting beliefs around abundance?
Do you feel that you don’t have enough:
• Time
• Money
• Energy
• Love
• Intimacy
• Fun
• Self-esteem
• Inspiration, or
• Direction
Don’t waste any more of your life suffering in lack. There is a Buddhist saying that no enemy can harm us as much as our own worst thoughts. Three kinds of negative thoughts stop us from manifesting abundance:
• Fear
• Self-judgments
• Limiting beliefs
Any one of them can sabotage us, keep us stuck in a rut, stress us out, cause us confusion, or make us want to give up.
I will give you cutting-edge strategies and intriguing processes so that you will begin immediately to experience the abundance that already exists in your life and manifest your spirit’s deepest desires.
All-Inclusive Price (except airfare): Get your Friend of Jane discount $1999 (regular price $2600) / $1000 for children under 18. Your Club Med Vacation includes: 1. world-class accommodations featuring CD players, mini fridges, televisions and much more 2. full open bar 3. endless gourmet buffets and a variety of all-day dining options 4. transportation to and from Cancun airport 5. all programs 6. one-on-one consultations with the presenters. You may also sign up directly with Club Med for exciting excursions. You must book before April 23 to secure this reduced rate. Contact Teresa Williamson @ 650-759-1005, media@podium-pr.com or Raha @ 925-915-1515 soon as there are a limited number of reservations available.
Additional seminars from other transformational speakers and best-selling authors:

Cameron Johnson: You Call the Shots

Maybe you’ve watched Cameron on the Big Give with Oprah – now meet him in person. Cameron is recognized as one of the most successful young entrepreneurs in the world. Over the last eight years, Cameron has given hundreds of speeches worldwide. Cameron is also the author of the international bestselling book, “You Call the Shots.” Cameron will inspire you with his story and motivate you to the next level of success.

Teresa Rodriguez Williamson: Build Your Personal Mission Statement

Teresa is the creator and founder of TangoDiva.com—a worldwide online social network and travel magazine for women. She is also the author of “FLY SOLO: The 50 Best Places on Earth for a Girl to Travel Alone.” She has appeared on hundreds of TV shows, magazines, and newspaper articles around the world. Teresa will teach you how to create and build a mission statement that can guide you to success.

Chet Holmes: How to Double Your Sales

Super Strategist of the Fortune 500, Chet Holmes had more than 60 of the Fortune 500 as clients, taking his place as America’s top marketing executive, trainer, strategic consultant, and motivation expert. He is the author of the NO.1 bestselling book, “The Ultimate Sales Machine.” Chet will teach you how to double your sales – no matter what your business is.

Stephen Pierce: The Art of More

For many, Stephen Pierce’s name is synonymous with success. Recognized as one of the world’s leading Internet marketers and Business Optimization Strategists, Pierce wears several hats when it comes to his businesses. He will teach you how to expand your business in a competitive world.

Spike Humer: Consciously Creating Your Future

Dedicated to the passionate pursuit of creating joy, excellence, and positive abundance in life, health, relationships, and business throughout the world. He will help you create a clear and compelling vision for your life.
Contact Teresa Williamson at media@podium-pr.com for more information and to register. Put in your Subject Line: Club Med w/Jane Or call Teresa @ 650-759-1005 or Raha @ 925-915-1515
________________________________________
Dear Jane Podcasts
NEW! Listen to and Download Dear Jane Podcasts
I’ve got 32 podcasts available for listening so enjoy!
________________________________________
Jane’s Coaching and Training
For over 20 years, Jane Straus has coached individuals and groups, facilitated organizational retreats, conducted training programs, and presented keynotes for corporations and nonprofits nationwide.
To get exceptional results from coaching and training, you need someone who knows how to assess blind spots as well as enhance strengths. Jane’s coaching helps individuals and groups maximize their potential and improve their productivity and work relationships. Jane works to ensure that each client receives the wisdom, skills, and support he/she needs to succeed and often co-facilitates with industry-specific leaders who have chosen to mentor the next generation.
Contact Jane directly at Jane@janestraus.com to discuss your coaching or training needs or visit JaneStraus.com for more information and testimonials.
________________________________________
The Blue Book of Grammar and Punctuation 10th Edition
Amazon’s #1 Bestseller in Four Categories!
#1 in Reading
#1 in Lesson Planning
#1 in Vocabulary
#1 in Grammar

An indispensable tool for busy professionals, teachers, students, home-school families, editors, writers, & proofreaders. Click here to see the contents of the book online.

What’s New:
• 60 additional pages at the same low price
• More quizzes
• Spelling / Vocabulary / Confusing Words
Click to order
View entire contents online
• Spelling / Vocabulary / Confusing Words
• Grammar Rules
• Punctuation & Capitalization
• Rules for Writing Numbers
• More than Two Dozen FREE Quizzes in interactive format with answers
Discounts available for schools, bookstores, and multiple copies. Click to order

AHAs!

Friday, May 9th, 2008

Click here view my English usage blogs.

I love those rare and often serendipitous moments when I see something in a new way for the first time. I wish that I could plan them but I guess, by definition, an AHA! has to come to us. Perhaps the most we can do to facilitate them is to remain open and not ignore them when they are jumping up and down waving their arms in front of us to pay attention.

One of my most memorable AHAs! came during my first personal growth seminar. The program had started on a Friday night and by late Saturday afternoon, I was tired, antsy, and cynical, muttering complaints under my breath about everything from the temperature of the room to the workshop leaders’ over inflated sense of purpose and drama. I judged the seminar to be a cheap imitation of EST, precursor to Landmark’s Forum and the seminar that anyone who was “in the scene” in the San Francisco Bay Area was taking back in 1982. Why hadn’t I signed up for the “real thing”? I had two reasons (excuses): First, I had heard that you weren’t free to go to the bathroom at EST seminars. If you had to go, it meant that you were trying to distract yourself from “getting it.” Having had numerous infections that had scarred my bladder, I wasn’t willing to prove anything to anyone about my lofty intentions if the pressure was on, so to speak. Secondly, my close friend was doing this seminar because her boyfriend had just done it and raved about it. I was willing to be dragged along to just about anything that mixed psychology and spirituality as long as I could go to the bathroom (or leave). Her boyfriend assured us that the doors to the seminar room would not be locked or guarded.

Saturday afternoon was now becoming Saturday evening and, while I had enjoyed the experience so far, I hadn’t felt that engaged. As I squirmed in my metal chair and offered a dramatic yawn (hint, hint), I heard one of the seminar assistants announce the next process. “For the next hour, one by one you will get up and walk to the middle of the stage. Everyone in the audience will shout out their judgments of you. You will not answer or speak. Just stand there until the room gets quiet again. Then sit down.”

What the @#&%*!? Who gives anyone the right to judge me? I can’t yell mine out at anyone else. They’ll hate me and say worse things back to me. I didn’t sign up for this. What good could possibly come from this ridiculous exercise? These people are full of @%#@&*!

Okay, so maybe I wasn’t really very open to an AHA! in that moment. Sometimes they arrive via two by fours, not magic wands, I guess. I sat frozen in panic, the sweat trickling down my armpits. I thought about getting up and walking out, reminding myself that since I had paid for this seminar, I had the freedom to leave it at any time. Remembering that I had a choice calmed me ever so slightly as the first brave soul walked up onto the stage for his haranguing. At first, no one said anything to him. In fact, you could have heard the proverbial pin drop in the room. The silence was broken by one of the assistants, who shouted some insult that made me wince. I couldn’t look at my fellow participant’s face, imagining the humiliation this barb had caused. Another assistant barked something. Then a participant chimed in. Traitor, I thought. If you hadn’t played into their hands, this would be over sooner rather than later. Suddenly, to my horror, shouts pierced the air from all directions. I kept my eyes on the floor for as long as I could stand it. When I did look up at the participant who was being forced to endure this agony, I was shocked to see him smiling. What is he, a masochist? A minute later the shouts subsided. As he walked off the stage, he said, “That was unbelievably liberating. Thank you.”

This didn’t compute. He had just been verbally abused by people who, minutes earlier, had pretended to be comrades. Why didn’t he feel betrayed? I knew I would if/when it got to be my turn. Which it eventually did…

I tried to hide my shaking knees as I took a deep breath, readying myself for the onslaught of insults. I didn’t want to look anyone in the eye just in case I started crying or my cheeks flushed. So I stared at the red light on the big coffeepot in the back of the room. By now, having warmed up to whatever this exercise was supposed to teach us, everyone began giving me their best shots fast and furiously. I noticed that when people talked over each other, I was annoyed. In spite of myself, I wanted to hear their thoughts and opinions about me. Some of them were pretty far out there. Others were downright funny to me. Others were inspired or witty, even if they didn’t feel particularly “true.” I realized that some people were attacking me with judgments I might have yelled at them if I’d been participating (which I hadn’t).

After a couple of minutes, I thought, I can handle this. It’s not so bad.Then the room quieted down. Each time that had happened before my turn, the seminar leader would say his one and only judgment. I was actually looking forward to whatever insight he thought he might have. I looked at him. He smiled slowly, meeting my gaze, and said gently, “One too many chocolates, Jane?”

Before I had a chance to think, I burst into tears. No, you don’t need to reread what he said. And it wasn’t the way he said it either. It hit me below the belt because it mirrored the biggest judgment I had on myself: I hated my body and shamed myself constantly for it. Yet I wasn’t fat. I wasn’t even really overweight. In fact, I was in pretty good shape. How did he know how I felt about my body? I had spent so much energy staying fit and trying to come across confidently. If a stranger could see through me so easily, what was the use?

AHA! I couldn’t put that moment of enlightened understanding into words right away. I just knew it was profound and that something in me had changed forever. In fact, I’ve spent the last twenty-six years teaching, coaching, giving speeches, and writing about it. If I distill it into one cogent thought, it is what the Buddhists said so wisely centuries ago: No enemy can harm us as much as our own worst thoughts.

There are implications of this realization that are still being revealed to me today. Some of them include:
1. If someone’s judgment hurts or offends me, it is ONLY because it is mirroring a judgment I already have about myself.
2. Whatever I judge myself for, others will pick up on it, whether I try to hide it or not. So I may as well stop wasting my energy pretending anything.
3. Changing the outer me is fine but healing the inner me is necessary for true transformation.
4. Judging myself hurts my Self. The Self is too precious to abuse.
5. I have the power and obligation to choose what I think about myself. No one else’s rejection of me could possibly impact me as much as my own rejection.
6. If I want others to love me, my end of the bargain is to both think and behave in self-loving ways.
7. I am free to take risks as well as make mistakes when I no longer depend on others’ perceptions or approval.

I wrote in Enough Is Enough! that all our judgments are real yet none of them are true. I hope that this has even deeper meaning than ever for you.
Namaste.

Announcements

Create Your Abundant Life With Jane
at Club Med in Cancun!
June 21-28, 2008
Enjoy the luxury of a hassle-free, all-inclusive stay (food, drinks, lodging, and transportation from Cancun airport) at this newly renovated Club Med. PLUS experience transformational seminars and one-on-one coaching sessions with famous, top-notch personal-growth speakers and bestselling authors—at no extra charge!
I am offering a NEW program specially designed to enhance your experience at Club Med:
Create Your Abundant Life NOW!
What if you discovered, while on vacation, that your limiting beliefs were not true?
How do you know if you have limiting beliefs around abundance?
Do you feel that you don’t have enough:
• Time
• Money
• Energy
• Love
• Intimacy
• Fun
• Self-esteem
• Inspiration, or
• Direction
Don’t waste any more of your life suffering in lack. There is a Buddhist saying that no enemy can harm us as much as our own worst thoughts. Three kinds of negative thoughts stop us from manifesting abundance:
• Fear
• Self-judgments
• Limiting beliefs
Any one of them can sabotage us, keep us stuck in a rut, stress us out, cause us confusion, or make us want to give up.
I will give you cutting-edge strategies and intriguing processes so that you will begin immediately to experience the abundance that already exists in your life and manifest your spirit’s deepest desires.
All-Inclusive Price (except airfare): Get your Friend of Jane discount $1999 (regular price $2600) / $1000 for children under 18. Your Club Med Vacation includes: 1. world-class accommodations featuring CD players, mini fridges, televisions and much more 2. full open bar 3. endless gourmet buffets and a variety of all-day dining options 4. transportation to and from Cancun airport 5. all programs 6. one-on-one consultations with the presenters. You may also sign up directly with Club Med for exciting excursions. You must book before April 23 to secure this reduced rate. Contact Teresa Williamson @ 650-759-1005, media@podium-pr.com or Raha @ 925-915-1515 soon as there are a limited number of reservations available.
Additional seminars from other transformational speakers and best-selling authors:

Cameron Johnson: You Call the Shots

Maybe you’ve watched Cameron on the Big Give with Oprah – now meet him in person. Cameron is recognized as one of the most successful young entrepreneurs in the world. Over the last eight years, Cameron has given hundreds of speeches worldwide. Cameron is also the author of the international bestselling book, “You Call the Shots.” Cameron will inspire you with his story and motivate you to the next level of success.

Teresa Rodriguez Williamson: Build Your Personal Mission Statement

Teresa is the creator and founder of TangoDiva.com—a worldwide online social network and travel magazine for women. She is also the author of “FLY SOLO: The 50 Best Places on Earth for a Girl to Travel Alone.” She has appeared on hundreds of TV shows, magazines, and newspaper articles around the world. Teresa will teach you how to create and build a mission statement that can guide you to success.

Chet Holmes: How to Double Your Sales

Super Strategist of the Fortune 500, Chet Holmes had more than 60 of the Fortune 500 as clients, taking his place as America’s top marketing executive, trainer, strategic consultant, and motivation expert. He is the author of the NO.1 bestselling book, “The Ultimate Sales Machine.” Chet will teach you how to double your sales – no matter what your business is.

Stephen Pierce: The Art of More

For many, Stephen Pierce’s name is synonymous with success. Recognized as one of the world’s leading Internet marketers and Business Optimization Strategists, Pierce wears several hats when it comes to his businesses. He will teach you how to expand your business in a competitive world.

Spike Humer: Consciously Creating Your Future

Dedicated to the passionate pursuit of creating joy, excellence, and positive abundance in life, health, relationships, and business throughout the world. He will help you create a clear and compelling vision for your life.
Contact Teresa Williamson at media@podium-pr.com for more information and to register. Put in your Subject Line: Club Med w/Jane Or call Teresa @ 650-759-1005 or Raha @ 925-915-1515
________________________________________
Dear Jane Podcasts
NEW! Listen to and Download Dear Jane Podcasts
I’ve got 32 podcasts available for listening so enjoy!
________________________________________
Jane’s Coaching and Training
For over 20 years, Jane Straus has coached individuals and groups, facilitated organizational retreats, conducted training programs, and presented keynotes for corporations and nonprofits nationwide.
To get exceptional results from coaching and training, you need someone who knows how to assess blind spots as well as enhance strengths. Jane’s coaching helps individuals and groups maximize their potential and improve their productivity and work relationships. Jane works to ensure that each client receives the wisdom, skills, and support he/she needs to succeed and often co-facilitates with industry-specific leaders who have chosen to mentor the next generation.
Contact Jane directly at Jane@janestraus.com to discuss your coaching or training needs or visit JaneStraus.com for more information and testimonials.
________________________________________
The Blue Book of Grammar and Punctuation 10th Edition
Amazon’s #1 Bestseller in Four Categories!
#1 in Reading
#1 in Lesson Planning
#1 in Vocabulary
#1 in Grammar

An indispensable tool for busy professionals, teachers, students, home-school families, editors, writers, & proofreaders. Click here to see the contents of the book online.

What’s New:
• 60 additional pages at the same low price
• More quizzes
• Spelling / Vocabulary / Confusing Words
Click to order
View entire contents online
• Spelling / Vocabulary / Confusing Words
• Grammar Rules
• Punctuation & Capitalization
• Rules for Writing Numbers
• More than Two Dozen FREE Quizzes in interactive format with answers
Discounts available for schools, bookstores, and multiple copies. Click to order

Ten Thoughts to Invite Surprising Changes

Monday, April 21st, 2008

(Click here to read my English usage blogs.)

Sometimes it seems that there is no getting away from personal growth, even when I consciously attempt to distract myself. Today, I was googling one thing, which led to another and another, before stumbling upon Heisenberg’s Uncertainty Principle. I remember learning about this in college physics, but it never occurred to me then that what Heisenberg discovered has such profound implications outside of scientific circles. Now, after all these years, I think that this Principle deserves no small amount of awe.
Essentially, Heisenberg determined that the mere observation of a particle causes it to then move in an unpredictable manner. I started relating this to us. After all, aren’t we a bundle of particles? Do we, by simply observing ourselves and each other, alter our paths in surprising ways?
If observing my thoughts changes my subsequent actions, then I might want to be more thoughtful about what I think. So I came up with a list of Ten Thoughts to Invite Surprising Changes to my own bundle of particles.
1. Do what matters most and let go of the outcome.
2. Be truthful, not just honest. Truth contains compassion.
3. Your Self is a renewable resource. Share it.
4. Find meaning in the smallest of things to notice what is truly great.
5. Affirm all children. Remember that everyone was once a child.
6. Recognize and remember fear’s many disguises: anger, hate, resentment, boredom, cynicism.
7. Forgive yourself by admitting your mistakes, making amends, and granting yourself compassion. Do this often.
8. Try amazing things. The world isn’t served by your laying low.
9. Love is more than a feeling; it is a choice.
10. Be the person your dog thinks you are. (taken from a bumper sticker)
Feel free to send me your list of Thoughts to Invite Surprising changes. They don’t have to be original, just meaningful to you.
________________________________________
Announcements

Create Your Abundant Life With Jane
at Club Med in Cancun!
June 21-28, 2008
Enjoy the luxury of a hassle-free, all-inclusive stay (food, drinks, lodging, and transportation from Cancun airport) at this newly renovated Club Med. PLUS experience transformational seminars and one-on-one coaching sessions with famous, top-notch personal-growth speakers and bestselling authors—at no extra charge!
I am offering a NEW program specially designed to enhance your experience at Club Med:
Create Your Abundant Life NOW!
What if you discovered, while on vacation, that your limiting beliefs were not true?
How do you know if you have limiting beliefs around abundance?
Do you feel that you don’t have enough:
• Time
• Money
• Energy
• Love
• Intimacy
• Fun
• Self-esteem
• Inspiration, or
• Direction
Don’t waste any more of your life suffering in lack. There is a Buddhist saying that no enemy can harm us as much as our own worst thoughts. Three kinds of negative thoughts stop us from manifesting abundance:
• Fear
• Self-judgments
• Limiting beliefs
Any one of them can sabotage us, keep us stuck in a rut, stress us out, cause us confusion, or make us want to give up.
I will give you cutting-edge strategies and intriguing processes so that you will begin immediately to experience the abundance that already exists in your life and manifest your spirit’s deepest desires.
All-Inclusive Price (except airfare): Get your Friend of Jane discount $1999 (regular price $2600) / $1000 for children under 18. Your Club Med Vacation includes: 1. world-class accommodations featuring CD players, mini fridges, televisions and much more 2. full open bar 3. endless gourmet buffets and a variety of all-day dining options 4. transportation to and from Cancun airport 5. all programs 6. one-on-one consultations with the presenters. You may also sign up directly with Club Med for exciting excursions. You must book before April 23 to secure this reduced rate. Contact Teresa Williamson @ 650-759-1005, media@podium-pr.com or Raha @ 925-915-1515 soon as there are a limited number of reservations available.
Additional seminars from other transformational speakers and best-selling authors:

Cameron Johnson: You Call the Shots

Maybe you’ve watched Cameron on the Big Give with Oprah – now meet him in person. Cameron is recognized as one of the most successful young entrepreneurs in the world. Over the last eight years, Cameron has given hundreds of speeches worldwide. Cameron is also the author of the international bestselling book, “You Call the Shots.” Cameron will inspire you with his story and motivate you to the next level of success.

Teresa Rodriguez Williamson: Build Your Personal Mission Statement

Teresa is the creator and founder of TangoDiva.com—a worldwide online social network and travel magazine for women. She is also the author of “FLY SOLO: The 50 Best Places on Earth for a Girl to Travel Alone.” She has appeared on hundreds of TV shows, magazines, and newspaper articles around the world. Teresa will teach you how to create and build a mission statement that can guide you to success.

Chet Holmes: How to Double Your Sales

Super Strategist of the Fortune 500, Chet Holmes had more than 60 of the Fortune 500 as clients, taking his place as America’s top marketing executive, trainer, strategic consultant, and motivation expert. He is the author of the NO.1 bestselling book, “The Ultimate Sales Machine.” Chet will teach you how to double your sales – no matter what your business is.

Stephen Pierce: The Art of More

For many, Stephen Pierce’s name is synonymous with success. Recognized as one of the world’s leading Internet marketers and Business Optimization Strategists, Pierce wears several hats when it comes to his businesses. He will teach you how to expand your business in a competitive world.

Spike Humer: Consciously Creating Your Future

Dedicated to the passionate pursuit of creating joy, excellence, and positive abundance in life, health, relationships, and business throughout the world. He will help you create a clear and compelling vision for your life.
Contact Teresa Williamson at media@podium-pr.com for more information and to register. Put in your Subject Line: Club Med w/Jane Or call Teresa @ 650-759-1005 or Raha @ 925-915-1515
________________________________________
Dear Jane Podcasts
NEW! Listen to and Download Dear Jane Podcasts
I’ve got 32 podcasts available for listening so enjoy!
________________________________________
Jane’s Coaching and Training
For over 20 years, Jane Straus has coached individuals and groups, facilitated organizational retreats, conducted training programs, and presented keynotes for corporations and nonprofits nationwide.
To get exceptional results from coaching and training, you need someone who knows how to assess blind spots as well as enhance strengths. Jane’s coaching helps individuals and groups maximize their potential and improve their productivity and work relationships. Jane works to ensure that each client receives the wisdom, skills, and support he/she needs to succeed and often co-facilitates with industry-specific leaders who have chosen to mentor the next generation.
Contact Jane directly at Jane@janestraus.com to discuss your coaching or training needs or visit JaneStraus.com for more information and testimonials.
________________________________________
The Blue Book of Grammar and Punctuation 10th Edition
Amazon’s #1 Bestseller in Four Categories!
#1 in Reading
#1 in Lesson Planning
#1 in Vocabulary
#1 in Grammar

An indispensable tool for busy professionals, teachers, students, home-school families, editors, writers, & proofreaders. Click here to see the contents of the book online.

What’s New:
• 60 additional pages at the same low price
• More quizzes
• Spelling / Vocabulary / Confusing Words
Click to order
View entire contents online
• Spelling / Vocabulary / Confusing Words
• Grammar Rules
• Punctuation & Capitalization
• Rules for Writing Numbers
• More than Two Dozen FREE Quizzes in interactive format with answers
Discounts available for schools, bookstores, and multiple copies. Click to order

Love in the Age of the Internet

Thursday, February 21st, 2008

To view my English Usage blogs, click here.

Dear Jane,
How can I stop wasting my time on Internet romances that fizzle out? What really makes a romance blossom into a long-term commitment?

With Internet dating, you have more opportunities than ever to meet potential partners, which also means you have to be more discerning so that you don’t get overwhelmed, frustrated, and hopeless. But it’s important to say up front that no one has figured out a magic formula for success in finding a soul mate. Even with dating technology like winking, e-mailing, and personality profiles, finding Mr./Ms. Right is still a combination of luck, grace, and often a lot of perseverance.

However, here are 8 ways you can avoid sabotaging yourself when using an online dating service.
1. Pick at least two good pictures of yourself. Yes, they should be current, not ten years old, and shouldn’t be Photoshopped. But I’ve had some really attractive friends and clients upload some of the worst pictures. It’s almost as if they’re daring someone to get past the photos to be appreciated for the “real” them.
2. Ask your friends to help you write your profile. We rarely see ourselves the way others perceive us. This may also bolster your ego as your friends are likely to point out the traits they appreciate in you that you take for granted in yourself.
3. Set your sights on what would be a good match for you. If you’re a 54-year-old man with no money and health problems, seeking a 35-year-old woman who wants children will just leave you lonely and feeling desperate. Either change aspects of your own life or change your expectations. Or recognize that you’re not really serious about having a relationship right now, which is fine too.
4. Listen to your intuition. If someone looks good on paper but something doesn’t sound right on the phone—maybe you feel pushed into meeting too soon or that the person wants to control you without having even met you—take your time.
5. Take frequent breaks from online dating to remember who you really are rather than trying to continually figure out if you fit others’ criteria or if everyone interested in you fits your criteria. You don’t want dating to become like a never-ending job search.
6. Think outside the box. Many people end up being surprised by whom they fall in love with. You can have your list of criteria but be willing to add, subtract, or at least shuffle your priorities. Be open to discovering something about yourself in the process of dating.
7. Who says you’re limited to just one soul mate? You may have many partners whom you would be compatible with, many people you could love and be loved by.
8. If you do meet a soul mate online, don’t hide the truth from others. Why be embarrassed? Given our busy lives, online dating is a legitimate, efficient method of connecting. And if you don’t tell others, they’ll think that no one ever finds true love online. This simply isn’t true! In the last few years in my relationship coaching practice, I’ve witnessed many online romances blossom into long-term relationships, including marriage.

Once you are in a relationship, here are 5 keys to nurturing Great Love:
1. Tell the truth. Truth and love are synonymous. But be careful because telling the truth is not the same as being honest. Honesty may contain judgments, such as, “I think you’re narrow minded for saying you wouldn’t marry a Republican.” Truth is more vulnerable and does not contain judgment. Restated, the truth might be, “When you say you would never marry a Republican, I feel hurt and scared. I’m afraid that if I disagree with you politically, you will leave, regardless of the other great things about our relationship.”
If you don’t feel safe telling the truth about your past, your personality, or your quirks to your new relationship, tell your partner that you need to keep some things private still. But don’t massage the truth, don’t go into an act, and don’t lie. Remember, it’s hard to regain trust that’s been broken.
If you’ve lied to someone you’re involved with, don’t spend one more day torturing yourself with the shame, guilt, and fear that’s inside of you. No matter how afraid you are that you will be rejected or abandoned, clear the air without excuses. (The only exception to this advice is if you have reason to believe that telling the truth will endanger you physically. If this is the case, get professional help.)
Truth is sexy. Truth is passionate. Truth is intimate. Truth is love.
2. Be the love you want to receive. We all want love, loyalty, intimacy, respect, compassion, and friendship. But to deserve it, we need to offer those same things to our partner. And we need to offer them generously. An open heart is much more inviting and accessible than a protected one.
3. Become your partner’s safe haven. Becoming a safe harbor for someone is one of the greatest gifts we can offer and is very much appreciated. Allow your partner to express feelings, even negative ones, without rushing to judgment or trying to fix him/her. Feelings don’t need fixing anyway.
4. Fight fair. This is the hardest prescription on the list for many people as we’ve learned bad and sometimes destructive habits. If you can admit right now that you don’t know how to fight in such a way that you end up closer rather than more estranged, then get help. Hire a life coach or therapist or read books on conscious, loving communications (including my book, Enough Is Enough! Stop Enduring and Start Living Your Extraordinary Life). The sooner you become adept at this skill, the less resentment your relationship will build. Fighting well is cleansing and makes make-up sex even better!
5. Make a list of the 10 Things That Make You Feel Most Loved. Ask your partner to do the same. You may be surprised to hear each other’s lists. They often don’t match. Keep your partner’s list and look at it every day. If your partner loves to receive roses, then don’t send irises, even if they’re on your list of favorites.
In Enough Is Enough!, I talk about how I feel loved when my husband remembers that I like yellow mustard, not Dijon. We’re all quirky in what makes us feel loved. Honor your partner’s list and you will build a strong foundation that will get you through the hard times.

Announcements/strong>
Join Jane at Club Med in Cancun!
June 21-28, 2008
Enjoy the beautiful beach, delicious food, and luxurious setting while experiencing enriching programs. Check out this newly renovated Club Med for yourself.
I will be teaching Creating Your Abundant Life. Other wonderful teachers will be offering you daily opportunities to nurture your mind, body, and spirit.
Price: Get your Friend of Jane discount $1549 (regular price $1599), which includes lodging, meals, airport transportation, and all programs. Discounts for couples and families.
Contact Teresa Williamson at teresa@tangodiva.com for more information and to register. Put in your Subject Line: Club Med w/Jane

A Sneak Peek at Creating Your Abundant Life:

If you feel that you don’t have enough of any of the following:

• Time
• Money
• Energy
• Love
• Intimacy
• Fun
• Self-esteem
• Inspiration
• Direction

This workshop is for you!

There is a Buddhist saying that no enemy can harm us as much as our own worst thoughts. Three kinds of thoughts stop us from manifesting abundance:

Fear
Self-judgments
Limiting beliefs

Any one of the above can sabotage us, keep us stuck in a rut, stress us out, cause us confusion, or make us want to give up.

We will use cutting-edge strategies and fun processes to uncover and release your fears, self-judgments, and limiting beliefs so that you will begin immediately to manifest your spirit’s deepest desires.

About Jane Straus
Jane is a trusted life coach, dynamic keynote speaker, and the author of Enough Is Enough! Stop Enduring and Start Living Your Extraordinary Life. With humor and grace, Jane offers her clients and seminar participants insights and exercises to ensure that the next chapter of their lives is about thriving as the unique individuals they have always been and the extraordinary ones they are still becoming. She serves clients worldwide and invites you to visit her site, www.stopenduring.com. Here you will find excerpts from her book, more articles, TV and radio interviews, and clips from her presentations.

She is also the author of The Blue Book of Grammar and Punctuation, www.grammarbook.com, an award-winning online resource and workbook with easy-to-understand rules, real-world examples, and fun quizzes. Contact Jane at Jane@JaneStraus.com.